Monthly Newsletter

Bring a Friend Month:

School is back in session and we are sure you are making lots of new friends. We would love to have you share the great benefits of the martial arts with your friends. They can join you in any regular class that you train in or in any class that fits their schedule. 

Tournament Team Practice: Sep 7th & 14th. There will also be an additional practice on Saturday September 8th from 9:00 – 10:30. Tournament schedule: Jimmy Kim Invitational Saturday September 22nd at the Water’s Pyramid in Cal. State Long Beach. Pick up your badge and meet with the team at 8am. You can register at Our 2nd tournament will be California Open TKD Championship  Saturday October 13th. This tournament will be at Cal. State Dominguez Hills in the Toro Gym. All team members under the age of 9 years old will compete from 8:30am – 12noon. Team members 10 years old and up will compete from 1pm – close. Remember these times are all rough estimates. You can register for the event at 

Stripe Week: Sept 24th – Sept 27th / Graduation Day: Friday Sept 28th at 6pm

Leadership / Action Team: Saturday Sept 8th at 10:30am 

Demo Team: Friday Sept 28th at 4:30pm

Lose Weight

The best way to lose weight and get in shape is through great exercise and eating right. We have both! We offer great fitness classes to help you reach your fitness goals. Also we offer a nutrition guide that will help you step by step meals and helpful tips. Even if you are looking for a healthy snack or meal replacement, we offer our Elite Health & Nutrition supplement. Talk to Master Jeff on how we can help you on your New Year’s goals.

School Talks

Be the first to have your instructors come to your class or the whole school. We come to your school for FREE and talk about Stranger Danger, Bully Prevention, Drug Awareness, Classroom focus and much, much more. Grab one of our handouts to give to your teacher and we will schedule a day. Thank you for helping your school.

Protein Sale

Looking to lose weight and get in shape? One of the first steps is eating right and making good choices. If you haven’t tried our protein yet, you are going to like it! It’s easy to mix and blend and it tastes good too. Right now it’s on sale for $20 (normally $45). It comes in chocolate and vanilla & it comes with a meal plan to show you how to use and start losing weight today! Stop in the school and pick one up.

Student of the Month

Simi Shekhon

Thank you for taking the initiative to be involved and offer your help. You always have a smile and you inspire those around you! Thank you for all you do. 


September Nominations

We are always looking for the hardest working and most focused students in class. We have noticed the following student and their efforts to move up to the next level of training. This will allow you to start learning how to spar, weapons training, ground self-defense plus more advanced kicks! Congratulations to:

Emma Johnson


This month’s weapons

Sep 3rd: Closed

Sep 10th: Chucks / Double Chucks 

Sep 17th: Sticks / Bo Staff

Sep 24th: Stars / Sword

General Knowledge

3 Rules of Focus: Focus your eyes / focus your mind / focus your body, sir!

Black Belt Success Cycle: Know what you want / have a plan / and a success coach / take consistent action / review your progress / renew your goals, sir!





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s